Temperature outside does not spoil us. In the air one sense the slowly approaching winter, and summer is just a fading memory. Time to pull out warm sweaters, scarves and gloves from the closet. What should we do to avoid cold and sick? We have a tasty way. Nothing will warm us and add strength, even on the coldest day, so much as the delicious healthy tea.
A cup of fragrant tea is soothing for the soul and body. Autumn warming infusions can be composed in many different ways, depending on our tastes. Black tea blends perfectly with cinnamon, cloves and ginger. The smell of these additives brings to mind the upcoming Christmas. If you want to enrich the taste, you can add the chopped citrus, apple, dried cranberries, jam with raspberry or elderberry, which are very rich source of vitamin C. You can sweeten it with a spoon of healthy honey.